Episode 506: Derek Rubis Pt 2 скачать в хорошем качестве

Episode 506: Derek Rubis Pt 2

Episode 506: Derek Rubis Pt 2 ‪@TheRunningPublic‬ Podcast: Kirk DeWindt & Brakken Kraker You asked and we delivered! Three years after our last chat with Derek about his journey with running and his battle with colon cancer, he rejoins the show to update us on his life, health, and running. [00:00] Introduction and Audio Check [00:30] Comedy Hour Begins [00:33] Derek's Running Journey [03:46] Podcast Talk [06:54] Coaching at Arizona State University [12:33] The Evolution of College Running [15:13] Super Shoes and Spikes Debate [18:44] Bicarb Buzz in Track World [30:42] Derek's Relationship with the Running Community [35:45] Derek's Mental Health and Support System [44:09] Support and Positivity in Running [48:48] Derek's Cancer Journey [49:40] Life After Cancer Treatment [57:12] Running Indoors: Challenges and Adaptations [01:00:33] Mental Health and Support Systems [01:11:50] Future Goals and Reflections [01:13:43] Concerts and Personal Interests [01:21:24] Final Thoughts and Advice