Be Well with Lisa B – Episode 1 | Women’s Health & Hormonal Wellness with guest Kristen Stehle APRN скачать в хорошем качестве

Be Well with Lisa B – Episode 1 | Women’s Health & Hormonal Wellness with guest Kristen Stehle APRN

Welcome to the very first episode of Be Well with Lisa B — a show dedicated to helping you move, live, and age well through informed, integrative conversations. In this inaugural episode, Lisa B sits down with Kristen Stehle, APRN, a women’s health nurse practitioner with over 25 years of experience supporting women through hormonal changes, perimenopause, menopause, and beyond. Kristen shares her personal journey into women’s health, how her own experiences shaped her practice, and why she is passionate about empowering women to take an active role in their health. We explore common women’s health concerns, hormonal shifts across midlife, and the importance of a holistic, patient-centered approach that allows time, education, and real conversation. This episode sets the tone for Be Well: thoughtful dialogue, trusted expertise, and practical insights to help you feel informed, confident, and supported at every stage of life. 🎧 Whether you’re navigating perimenopause, menopause, or simply want to better understand your body — this conversation is for you. 🔔 Subscribe for weekly episodes featuring health, wellness, movement, and community experts. 📍 Learn more about Kristen’s practice: https://www.harmony-health-partners.com