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Simran Jeet Singh, Ph.D. is the Executive Director of Religion & Society Program at The Aspen Institute. You can learn more about his new book here: The Light We Give: How Sikh Wisdom Can Transform Your Life In this powerful interview Simran shares about his life growing up Sikh in America. We explore Sikh wisdom, "being a mark for bigotry & hatred," learning about sacred articles like the Turban, and how the wisdom of religion can support us in finding answers to some of life's toughest questions. Thank you Simran for joining us! You can find him at: website: https://simranjeetsingh.org/ Instagram: / sikhprof Twitter: / simran -- Erin Rachel Doppelt is a spiritual psychology & meditation teacher with her Master's in Psychology from Columbia University. She spent her 20's living in Israel, India and across Asia & Europe studying with diverse Guru's and yogic educators. She is CEO and Founder of the international brand Spiritual Intelligence LLC which hosts certification trainings, business and spiritual courses to support those who desire to live their most unedited, nourished and soul-authentic life. Erin is the creator of UpLevel Meditation™ which is a specific active meditation framework supporting those in healing anxiety, depression, ADD/ADHD & shifting negative thoughts towards the light. Erin is also the founder of The Align Coaching Certification™ where you become a certified meditation teacher & spiritual psychology coach. Erin's work has been featured in Healthline, SXSW, NIKE, NBC and Google. She is from Chicago and lives nomadically with her husband. #talkshowwitherin #happiness #happyyoga #yogaroutine #yogapractice --- Subscribe to Talk Show With Erin: / @erinrdoppelt Wise Woman Podcast: https://www.erinracheldoppelt.com/pod... Find out which meditations are best for your personality type: https://www.erinracheldoppelt.com/quiz The Align Coaching Certification: https://www.erinracheldoppelt.com/ali... --- Erin On Social: Instagram: / erinrdoppelt Tiktok: / erinrdoppelt Facebook: / erinrdoppelt Youtube: / @erinrdoppelt