You Need to Get Outside. Alone. скачать в хорошем качестве

You Need to Get Outside. Alone.

If you’re feeling stuck, lost, sad, lonely… try getting outside. Somewhere you feel comfortable. It’s so much easier to curl up inside with our phones, but you don’t feel any better that way. When you’re feeling low, you want to stop feeling low. Getting outside will actually change your mood, I promise. A reminder and encouragement to get outside and try it for yourself. Try what? Going out into nature, by yourself, with nothing but observing and seeing where things take you My instagram:   / lauren__hogg   Thank you for watching ☀️ TIMECODES: 00:00 my observations 01:19 my beliefs 02:28 how nature helps me 03:24 our relationship with nature 03:42 nature fuels creativity 04:11 how to get comfortable being alone outside 05:06 final thoughts 05:41 please, go outside more.