Easy 10 Minute Ball Mastery Workout | Simple Ball Mastery Exercises For Footballers скачать в хорошем качестве

Easy 10 Minute Ball Mastery Workout | Simple Ball Mastery Exercises For Footballers

Get MAESTRO here: https://www.7mlctraining.com/shop/mae... In today's video we are completing a 10 minute ball mastery workout designed to get you thousands of extra touches on the ball to improve your skills and ball control. Ball mastery is one of the simplest but most effective ways to gain confidence on the ball by manipulating the ball with all the surface areas of both feet. By training your ball mastery regularly, you'll improve your ball control which can help your dribbling and ball manipulation in tight spaces. Check out my other 7 day training programs: https://www.7mlctraining.com/shop ............................................................................................................................................................. For training programs, training apparel, blogs and more; check out the 7MLC Training Website: https://www.7mlctraining.com Listen to The 7mlc Podcast: https://anchor.fm/7mlcpodcast Follow me on social media: Instagram: Personal -   / michaellewiscunningham   7mlcTraining -   / 7mlctraining   Facebook:   / michaellewiscunningham   Twitter:   / cunnygoesham   For Business Inquires Email: [email protected] .............................................................................................................................................................. Music: –––––––––––––––––––––––––––––– Track: Freedom — tubebackr [Audio Library Release] Music provided by Audio Library Plus Watch:    • Freedom — tubebackr | Free Background Musi...   Free Download / Stream: https://alplus.io/freedomm –––––––––––––––––––––––––––––– .............................................................................................................................................................. Tags: how to master your first touch, how to improve your first touch, first touch training drills, first touch training, first touch exercises, how to train your first touch, ball mastery training, simple ball mastery exercises, best ball mastery training exercises, close control dribbling drills, how to improve your close control, how to improve dribbling, dribbling drills for footballers, how to dribble like messi, technical training for footballers, how to improve your technique, full training session for footballers, first touch training for footballers, shooting training session for footballers, how to improve your shooting, how to improve passing, full winger training session, soccer drills for wingers, training drills for wingers, individual soccer training drills, crossing drills for soccer players, how to train individually, full soccer training session, how to improve first touch, how to improve crossing, how to improve finishing, individual finishing drills, fitness drills for footballers, how to get football fit, how to get match fit, upper body workout for footballers, how to strengthen your upper body, upper body workout, upper body workout for soccer players, leg workout for soccer players, how to strengthen your legs, soccer leg workout, footballers leg workout, football gym workout, soccer player gym workout, Full individual soccer training session, first touch drills for soccer players, dribbling drills for soccer players, soccer shooting drills, individual shooting finishing drills for soccer players, how to master the body feint, how to body feint, how to dribble like Messi, Messi dribbling moves tutorial, Messi dribbling tutorial, full small space soccer training session, soccer workout, workout for soccer players, core workout for footballers, core workout for soccer players, soccer drills to do at home, a day in the life of a professional footballer, a day in the life of a professional soccer player