7am productive morning to night routine🌥: how to have a routine, be consistent, & healthy habits! скачать в хорошем качестве

7am productive morning to night routine🌥: how to have a routine, be consistent, & healthy habits!

my wellness journals are NOW AVAILABLE! 🥹🤍 go to: https://www.thedaybyday.co to check them out! and follow @thedaybydayco on IG to stay up to date and join the fam for exclusive perks! 🤍 this video is how to have a healthy and productive morning routine and night routine, reset routine, my productive morning and night routine, and more! 🌥 follow me on insta👀: (if you a real one) @lenaliftsx my greens from EHPlabs 🌱: (use code: LENA10 for $ off) https://ehplabs.com/discount/lena10?r... chocolate protein cake recipe🍫: https://www.instagram.com/reel/CvNbn6... follow me on tiktok🌻: lenalifts my AMAZON storefront: ✨ (get my apartment decor, clothes, and more here) https://www.amazon.com/shop/lenalifts songs I played in the video 🎶 https://share.epidemicsound.com/n6vs4u for business inquiries ONLY✨ Contact: [email protected] #productiveroutine #productivedayinmylife #morningroutine tags~ productive days in my life, that girl routine, living alone diaries, productive routine, my routine, 5am morning routine, productive morning routine, productive morning routine 5am, realistic morning routine, gym morning routine, getting out of a slump, how i get motivated, morning routine 2022, wake up early with me, week of workouts, 6am morning routine, early morning routine, morning routine in nyc, healthy habits, living alone, living alone diaries, living alone in nyc, productive day, productive days in my life, living alone diaries, realistic day in my life, productive day in my life, living in nyc, 7am morning routine, motivation, workout motivation, how to get motivated, routine morning, productive morning, productive day vlog, morning motivation, morning routines aesthetic, glute workout, leg workout, how to grow your glutes, how to get into a routine, how to have a productive routine, how to get motivation, workout motivation, living alone in nyc, nyc apartment, apartment tour, living alone, living alone diaries, living alone in nyc, productive day, productive days in my life, living alone diaries, realistic day in my life, productive day in my life, living in nyc, empty apartment tour, living alone for the first time, be productive with me, productive and realistic day in my life, nyc day in my life, apartment decor, workout with me, glute workout, booty workout, leg workout, how to grow your glutes, nyc vlog, be productive with me, healthy habits, romanticize your life, in my feminine era, feminine energy, new york city vlog, productive days in my life, productive routine, week of workouts, grwm gym, what i eat in a day healthy, resetting, reset sunday routine, reset morning routine, realistic routine, realistic day in my life, nyc apartment, nyc apartment tour, living in nyc, living alone, living alone in nyc, living alone diaries, weekly vlog, aesthetic routine, motivation tips, motivation hacks, healthy hacks, aesthetic morning routine timecodes: 0:00 - intro 0:13 - wake up with me 1:09 - my morning routine 2:49 - journaling 3:17 - why routines are important 4:21 - making breakfast 4:45 - preworkout routine 6:18 - come with me to workout 7:30 - going out for food 8:00 - grwm 8:47 - influencer event 9:25 - my night routine 10:00 - dessert 11:06 - nighttime chit chat