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Old Black Belt Sparring with Young Gun Blue Belts | Rolling Commentary
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old black belt
BJJ over 40
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rolling commentary
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BJJ strategy
black belt vs blue belt
energy conservation
timing in BJJ
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Old Black Belt Sparring with Young Gun Blue Belts | Rolling Commentary
Old Black Belt Sparring with Two Young Gun Blue Belts | Rolling Commentary for Older Grapplers In this video, I break down my sparring rounds with two tough, young blue belts—offering insight into the mindset and strategy of an older black belt rolling with younger, faster opponents. This isn’t about domination—it's about timing, control, energy conservation, and making smart choices on the mats. If you're an older grappler, or just curious how experience can counter youth and explosiveness, this commentary gives you a real-time look into how I approach rolls differently at this stage in my journey. ➡️ Tips for longevity ➡️ Adjustments to pace and pressure ➡️ Mental approach and positional choices Whether you're an older BJJ practitioner or just love learning more about the tactical side of rolling, this one’s for you. 👊 Don’t forget to like, comment, and subscribe if you enjoy this kind of breakdown! #BJJ #BrazilianJiuJitsu #OldManJiuJitsu #BlackBelt #BJJOver40 #GrapplingWisdom #TheSilverGrappler
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