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Nature can help decrease your anxiety levels and can help lessen stress and feelings of anger. Exercise can also help this, but it's even better when you're outside. Regular access to green spaces has been linked to lower risks of depression and improved concentration and attention. Stopping outdoor activities and remaining indoors for extended periods can significantly impact your physical and mental health. #outdooractivities #sunlight #vitamind #mobilegames #sideeffects #drbinocsshow #peekabookidz Make sure you watch the whole video to know all the answers to your curious questions! Leave your ideas, suggestions and questions for Dr. Binocs at this Email Id: [email protected] For more fun learning videos SUBSCRIBE to Peekaboo Kidz: http://bit.ly/SubscribeTo-Peekabookidz Credits - Copyrights and Publishing: Rajshri Entertainment Private Limited All rights reserved Why Sitting Is Bad For You? - • Why Sitting Is Bad For You? | Bad Eff... Catch Dr.Binocs At - https://goo.gl/SXhLmc To Watch More Popular Nursery Rhymes Go To - https://goo.gl/CV0Xoo To Watch Alphabet Rhymes Go To - https://goo.gl/qmIRLv To Watch Compilations Go To - https://goo.gl/nW3kw9 Catch More Lyricals At - https://goo.gl/A7kEmO Subscribe to Peekaboo Kidz: http://bit.ly/peekabookidz Like our Facebook page: / peekabootv