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The ADHD Starter Kit

So you just got diagnosed with ADHD as an adult... now what? This video is your ADHD Starter Kit, containing everything I wish I knew after my diagnosis. From medication and genetics to masking and workplace tips, here’s how to make sense of your brain (and maybe forgive it a little, too). Mental Health Support Resources Australia: Beyond Blue (mental health counseling) 1300224636 https://www.beyondblue.org.au/get-sup... Butterfly (eating disorders and body image) 1800334673 https://butterfly.org.au/ United Kingdom: NHS (for an urgent GP appointment) Call 111 Samaritans (volunteer run counseling) Call 116 123 Beat Eating Disorders https://www.beateatingdisorders.org.u... United States: SAMHSA (mental health and substance use) 1-800-662-4357 https://www.samhsa.gov/find-help/help... ANAD (eating disorders helpline): 1 (888)-375-7767 https://anad.org/get-help/eating-diso... Click here for a full list of references used in the video: https://docs.google.com/document/d/1G... Other places you can find me:   / ellalowgren     / ellalowgren   Where you can find my phenomenal videographer and editor:   / crinjworthy     / swansea_swandog   Part 1: ADHD Basics (01:34) Part 2: ADHD and Genetics (04:16) Part 3: ADHD and Autism (08:33) Part 4: Medication (10:11) Part 5: What not to take with medication (12:26) Part 6: Lifestyle Supports (14:26) Part 7: Career and Workplace Accommodations (18:05) Part 8: Masking and Unmasking (20:53) Conclusion (22:19) You can find the Elgato teleprompter here: https://www.elgato.com/ww/en/p/prompter #adhd #adhdawareness #adhdeducation #adhdtips #mentalhealth