ADHD Procrastination Was Ruining My Life—Until I Learned This скачать в хорошем качестве

ADHD Procrastination Was Ruining My Life—Until I Learned This

🎯 Find out what kind of procrastinator you are (and how to finally beat it) — 3-minute quiz: https://link.adhdvision.com/kN4 ADHD & Procrastination is a widely misunderstood topic and a one size fits all approach doesn't work. In fact, there are actually 5 procrastination archetypes you need to know of, before even trying to solve this for yourself. Each, comes with its own little hacks, 11 of which I present during this video. This way, you can beat ADHD, executive dysfunction, and low dopamine levels for good. Have a question about adhd or this video? Drop it in the comments!! ⏰Timecodes⏰ 0:00 - 2:46: Intro 2:46 - 6:20: Overwhelmed Avoider 6:20 - 8:47: Frustrated Starter 8:47 - 11:13: Dopamine Chaser 11:13 - 12:38: Burned Out Perfectionist 12:38 - 15:52: Deadline Driver #adhd #adhdvision About: In this video Nik goes over how to beat procrastination, executive paralysis, low motivation and focus, and what he learned after 26 years of having adhd. He hopes this video was able to boost your dopamine. Disclaimer: All my content is based on my own experience and/or research/observations from licensed professionals. Just because you do these things, doesn’t necessarily mean you have ADHD. If you think you might have it, please look to get officially diagnosed by a professional.