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Gymnasts are among the most elite of athletes, with physical and mental strength borne through years of grueling training. "Most of our athletes start when they're as young as two-years-old. They're training 30 hours per week, and it's a year-round sport, so there really is no offseason," said Jen Llewellyn, head coach of the University of Washington Women's Gymnastics Team. They put in the work to reach this point, competing at the highest level of collegiate gymnastics. "We always say for our athletes, the college piece of gymnastics is the celebration for all of your hard work in club for 18 years of your life. So, they work, work, work and then every home meet is just a celebration and a party," said Llewellyn. More about the University of Washington Women's Gymnastics Team: https://seattlerefined.com/lifestyle/... _______________ Stay up to date with Seattle Refined on social media: Seattle Refined on Twitter: / seattlerefined Seattle Refined on Instagram: / seattlerefined Seattle Refined on TikTok: / seattlerefined Seattle Refined on Facebook: / seattlerefined Subscribe to Seattle Refined on YouTube: / seattlerefined For more interesting people, things to do, eat and see in Seattle, visit https://seattlerefined.com/ Is there a restaurant you love we should know about? A person making a difference in their community? A cool art exhibit? Email us: hello@seattlerefined.com Seattle Refined is a lifestyle website and TV show on KOMO 4. We share memorable stories about the interesting people, cool places to eat & drink and fun things to do in Seattle and the Pacific Northwest. Why? Because life is different! #SeattleRefined #SeattleLife #Seattle #SeattleWA #WashingtonState #LifeIsDifferentHere