Serious one arm muscle up motivation скачать в хорошем качестве

Serious one arm muscle up motivation

Inspired from this video by DreamCatcheR:    • Антология настоящих выходов одной рукой/Co...   Now there's a second part:    • Serious one arm muscle up motivation - The...   A compilation of some of the one arm muscle ups with the cleanest transition - no armpit assist (or it's just one arm pull up + partial dip with no real transition) and no gymnastic kip (transition starts at the mid or top of the one arm pull up, not with the arm still straight). So no uno or super cero from gimbarr except at the start as an example of what's far from a real one arm muscle up. There's still some knee kip but in the best cases almost none, and I think someone will eventually learn to do the transition without bending the knees or hips, using only explosive pulling or shoulder internal rotation strength. Some examples have an incomplete or even no dip, or it has bad form, but I put them in the video because a decent transition is harder than a decent one arm dip. The move at 4:00 is called cubase a fuerza, whoever masters it can be the first to do a slow one arm muscle up. Music: Doom intermission text/victory music remade by [Vitz!] and edited by Wendrick Kayne:    • Sad Victory - The End Of DOOM remix by [Vi...  . (also at the end of this video) Undercode - Freedom instrumental (Serious Sam: The Second Encounter first boss theme) Undercode - Enlightening The World instrumental (Serious Sam: The Second Encounter final boss theme) Athletes (if some names are wrong let me know): Intro: Grzegorz Kowalik/z1t0   / z1t0.online      / @z1t0path   Yury Tikhonovich    / tikhonovich   Владислав Жингель    / vlad   Compilation: Lucian Stanut   / iamluci_v      / @lucianstanut3385   Максим Игнатков/shmeksss   / shmeksss.sw   Alex Abad   / alex_abad95   Daweii Sama/One Arm King Allbars   / jesuisdaweiisama      / @daweiisama3224   Сергей Калашников/Sergey Kalashnikov   / sergey_kalashnikov39   Андрей Кобелев/Andrei Kobelev   / kobelev_andrei_sw      / xabarih777   Эдвард Волков    / @ЭдвардВолков-з8ш   Владимир Салтыков    / @ВладимирСалтыков-й5н   Roderik Magyar/One Arm Rjurik Николай Коновалов/Nikolay Konovalov   / nikolay_sw_konovalov   Владимир Титов Павел Сиденко/Pawel Sidenko   / atterador      / @pawelsidenko   Александр Купин/Alexander Kupin   / kupinalexandr   /   / @alexanderkupin9706   Андрей Александров/Andrey Aleksandrov   / _andrey_aleksandrov_      / @andrey_aleksandrov   Mohamed Salek   / mohamed_salek_oap      / @mohamedsalek   Elias Page   / eliasthepage      / @streetworkoutaddiction858   Zoran Pesterac   / peshteratz      / zoranobr1997   Bonus: Влад Свечников/Vlad Svechnikov    / @ВладСвечников-м9ц   Andrey Aleksandrov again Tony Ciccia   / mr._.y_not   Matteo Spinazzola/Deuanuis   / matteodeu      / deuanuis