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Join us on Patreon! / michaellustgartenphd Discount Links: NAD+ Quantification: https://www.jinfiniti.com/intracellul... Use Code: ConquerAging At Checkout Green Tea: https://www.ochaandco.com/?ref=conque... Oral Microbiome: https://www.bristlehealth.com/?ref=mi... Epigenetic Testing: Trudiagnostic.pxf.io/R55XDv Use Code: CONQUERAGING At-Home Blood Testing: https://getquantify.io/mlustgarten Diet Tracking: https://shareasale.com/r.cfm?b=139013... At-Home Metabolomics: https://www.iollo.com?ref=michael-lus... Use Code: CONQUERAGING At Checkout If you'd like to support the channel, you can do that with the website, Buy Me A Coffee: https://www.buymeacoffee.com/mlhnrca Conquer Aging Or Die Trying Merch! https://my-store-d4e7df.creator-sprin... __________________________________________________________________________________________________ Many interventions have been reported to increase NAD levels, but dietary components that can impact NAD levels are less discussed. Here, I highlight the ability of two dietary components, apigenin and quercetin to increase NAD, and report the foods that contain these metabolites. Relatedly, apigenin increases muscle mass and function: • Apigenin Increases Muscle Mass And Improve... Apigenin, quercetin content in foods: https://www.ars.usda.gov/ARSUserFiles...