What I Eat In A Day!! | HA recovery | Healthy & Nutritious скачать в хорошем качестве

What I Eat In A Day!! | HA recovery | Healthy & Nutritious

#food #foodie #whatieat #whatieatinaday #eatwithme #HArecovery #whatieatinrecovery #recovery #hypothalamicamenorrhea #amenorrhea #harecovery #funny #vloglife #dayinmylife #nourishbowl #recipes #bakedoats #healthyrecipes #healthy #peanutbutter #wholefoods #lifestyle #yummyfood #mealideas #mealprep #healthysnacks #cookwithme #baking #cooking#healthandfitness #foodvlog #eating #funnyvlog #fun #fitness #happy INSTAGRAM: ellx.hindley   / ellx.hindley   Here is the link to where I get all my aloe health drinks, protein powders and other products to support my health, wellness & fitness: https://thealoeveraco.shop/ZPygZSJ9 Hey Y’all, Welcome to my Youtube! My name is Ella and I’m 19 years old from the UK whoop! My channel is all about health, fitness, lifestyle and food… basically all my passions and my life. You can expect a variety of videos, from day in the life vlogs & workouts to sit down personal chats… or any other videos I can possibly think of! In my opinion the key to achieving your health and fitness goals is to make simple healthy lifestyle changes that you ENJOY to be able to stay consistent. Find a way that works for YOU. I’m not a fan of crazy fad diets - simply eat nutritious food & balanced meals, move your body and enjoy your journey! I am currently in hypothalamic amenorrhea recovery from putting my body under too much physical stress. My focus at the moment is fuelling & nourishing my body in the best way possible to get my health & cycle back on track. I’ve had to cut back a lot on exercise, and now I’m just doing yoga, meditation and chill pilates.. which has actually become my new passion! I want to share this journey and hopefully help/inspire anyone who may be going through the same. Stay tuned for a new video every week (hopefully lol) Thank you so much for watching. Please don’t forget to subscribe and like as it really supports me :) Ella, over & out xx