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Today, Dr. Anuj Khandelwal will shedding light on a topic that many of us may have experienced or heard about - "DEPRESSION". Depression is a multifaceted mental health condition that extends beyond occasional sadness. It encompasses emotional, physical, and cognitive symptoms, including persistent sadness, sleep disturbances, and difficulty concentrating. Common types include Major Depressive Disorder (MDD), Persistent Depressive Disorder (dysthymia), and Bipolar Disorder, each with its unique characteristics. The good news is that depression is treatable, with options like therapy, medication, lifestyle changes, and support. Seeking help from a mental health professional is essential, as early intervention can greatly improve one's ability to manage and overcome depression. #depression #anxiety #mentalhealth #mentalhealthawareness #love #sad #mentalillness #mentalhealthmatters #selfcare #ptsd #selflove #therapy #life #depressed #healing #recovery #stress #quotes #motivation #suicide #health #trauma #bipolar #sadness #mindfulness #psychology #wellness #pain #depressionhelp Website: https://www.kiranhospital.com/ Subscribe: / @kiranhospitalsurat Facebook: / kiran.hospital2017 Twitter: / kiranhospital Instagram: / kiranhospital Contact us:- Mail: [email protected] Call: 261-7161111 Address: Kiran Multi Super Speciality Hospital & Research Center, Nr Sumul Dairy, Surat - 395004