My clothes fitting better but not a huge difference in weight loss! Why? скачать в хорошем качестве

My clothes fitting better but not a huge difference in weight loss! Why?

In this video we are doing a check in- how clothes are fitting better and stomach is flatter but not a huge difference on the scale. The conversation will shed light on how to measure your progress. Society has brain washed us to believe that weight loss is the only way to measure success and that weight loss is the only way everyone can achieve their fitness goals. It depends on your body type. After 18 years of coaching women on how to transform their body’s and lives we have seen so many different types of people show changes in different ways! If you are looking for guidance in your fitness goals and transform your body and your life send us a message and we can help you book a consultation. #torontopersonaltrainer #personaltrainertoronto #personaltrainerjerseycity #weightlossforwomen #losingweightmotivation #fitnesstips #howtoloseweight #personaltrainernyc #tribecanyc #inchesvspounds #ownyourfitness