Ep. 41 | Scotty's Journey: Fitness, Family, and Social Media Stardom скачать в хорошем качестве

Ep. 41 | Scotty's Journey: Fitness, Family, and Social Media Stardom

Ever wondered why some TV shows never got the love they deserved? In this episode, we're taking you on a nostalgic journey through the highs and lows of iconic TV series like "Lost" and "Firefly." Together with our special guest, Scotty—a firefighter, paramedic student, father, and fitness influencer—we dissect how network demands can make or break a show. Scotty shares his rise from a modest following to social media stardom, driven by his humorous take on fitness and his advocacy for autism and LGBTQ+ inclusivity. Scotty and I also get real about our fitness journeys, recounting the battles with weight, depression, and the extreme diets we tried along the way. From binge-eating chili dogs to discovering credible fitness influencers like Greg Doucette and Will Tennyson, we share the raw and relatable highs and lows of achieving lasting health and fitness. We also offer practical advice on balancing demanding careers, family, and fitness goals, emphasizing the importance of supportive gym relationships and the transformative power of authentic social media content. To wrap up, we dive into the power of authenticity in the fitness world and the highs and lows of managing a social media presence. From the surreal moments of being recognized by followers to handling negative comments, we explore the importance of staying true to oneself. We also debunk fitness myths, share tips for navigating social media trolls, and discuss the absurdity of certain fitness trends. This episode is packed with humorous anecdotes, heartfelt moments, and practical advice, making it a must-listen for anyone passionate about fitness and personal growth. 00:00:00 Pop Culture and Fitness Chat 00:09:31 Weight Loss Journey and Fitness Challenges 00:16:11 From Fat Guy to Fitness Fanatic 00:24:14 Navigating Health and Fitness Realities 00:38:36 Empowering Fitness Coaching and Accountability 00:49:37 Social Media, Divorce, and FitnessLegacy 00:52:56 Fitness Journey and Social Media Success 00:56:40 Rising Fame on Social Media Fitness 01:03:34 Authenticity in Fitness Showcases 01:13:17 Navigating Social Media and Fitness 01:20:23 Protein Bar Store Encounter 01:25:53 Fitness Tips and Mustache Banter 01:34:02 Eating for Fitness Success 01:39:55 Navigating Fitness and Detoxification Myths 01:43:18 Overcoming Obsessive Calorie Counting You can find Scotty   / scotty.k.fitness   https://www.instagram.com/scottykfitn... Join our Patreon -   / inmoderationpodcast   You can find us on social media here: @Rob.Lapham   / roblapham     / rob.lapham     / theplantslant     / the_plant_slant