Ballerina Body | Ballet Fitness | Toning Total Body Workout скачать в хорошем качестве

Ballerina Body | Ballet Fitness | Toning Total Body Workout

Get the most out of your ballet practice and guidance every step of the way with my 🌸Beginner Ballet Course https://bit.ly/3ta767G. 👉 And today, join me for a fun, toning Total Body Workout to sculpt your Ballerina body. 🩰💕 We are going to get the body moving, the heart pumping, and the muscles feeling the burn in this quick, 12-minute ballet fitness class. This total body centre practice will give us the chance to really embrace ballet movements and work on coordination of large muscle groups while also using more concentrated moves to sculpt and tone. Get ready to give those arms and legs a nice workout in this fast-paced fitness ballet class! When you’re ready, come join me on the dance floor! 💃 Don’t forget to leave me a comment below to let me know how it goes! 💬 And for more fun ballet workouts, hit the subscribe button! 👆 You can also get your own dance attire like mine for next time at akdancewear.com. 💕 #balletclass #balletfitness #totalbodyworkout Social links: 🔵 Website ⏩https://www.lazydancertips.com 🔵 Facebook ⏩   / lazydancertips   🔵 Instagram ⏩   / lazydancertips   🔵 Pinterest ⏩   / lazydancertips   ✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴ ✴CoFounder/Performer/Writer: ✴ ✴Alessia Lugoboni ✴ ✴CoFounder/Cinematographer/Cameraman/Editor: ✴ ✴Iacopo Di Luigi ✴ ✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴