Relieve Sinus Pressure Fast | Massage & Acupressure Routine скачать в хорошем качестве

Relieve Sinus Pressure Fast | Massage & Acupressure Routine

Relieve Sinus Pressure Fast | Massage & Acupressure Routine Feeling congested or dealing with sinus pressure, puffiness, or headaches? In this follow-along massage and acupressure routine, I’ll show you how to relieve sinus pressure fast—using gentle facial techniques, lymphatic drainage, and acupressure points to reduce puffiness, open airways, and help you breathe better naturally. In this follow-along routine, I’ll guide you through: ✔️ Sinus drainage massage techniques to help open up blocked nasal passages ✔️ Acupressure points for sinus relief to target congestion and pressure ✔️ Lymphatic drainage movements to reduce puffiness and support clear breathing 🔹 BENEFITS OF SINUS MASSAGE & ACUPRESSURE: ✅ Clears stuffy nose & congestion naturally ✅ Relieves sinus headaches & pressure ✅ Reduces inflammation & puffiness around the eyes and cheeks ✅ Supports lymphatic drainage for a healthier immune response ✅ Encourages relaxation & stress relief 📌 WHEN TO USE THIS ROUTINE? ✔️ If you have sinus congestion, allergies, or a cold ✔️ Before bed for better breathing and sleep ✔️ As a daily practice to support sinus health 💛 Try this routine and let me know in the comments: Did you feel relief? 👉 Subscribe now and join my community of holistic beauty lovers! 🛍️ Skincare Products: Shop My Skincare: https://www.linahanson.com/collection... 📲 Stay Connected: Subscribe to my channel for more:    / @linahansonglobalbeauty   Follow me on Instagram:   / linahanson   For business inquiries: [email protected] Disclaimer: The techniques demonstrated in this video are intended for general wellness and educational purposes only. Always be gentle and listen to your body as you practice these techniques. If you have any specific health conditions, concerns, or facial injuries, consult a healthcare professional before trying these methods. Results may vary based on individual needs and practices. #sinusrelief #sinusmassage #SinusDrainageMassage #FaceMassageForCongestion