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Lately, I’ve been off my game—and I’m not afraid to admit it. As someone who thrives on structure and discipline (hello, StrengthsFinder top 5!), I’ve been struggling with sleep, my morning routine, and feeling constantly behind. I’m still showing up for myself in small ways, and that counts—but I’ve had to learn how to extend grace instead of guilt. In this walk-and-talk video, I’m sharing what it looks like to be in a slump without losing yourself in it. We’re talking… • How to tell the difference between laziness and a much-needed pause • Why your cycle and energy dips aren’t personal failures • How I’m moving through this season with softer discipline • Simple daily shifts that help when your motivation is low • A message of compassion for every woman who feels “blah” right now ✨ Your worth isn’t measured by your productivity. ✨ You can rebuild your rhythm one gentle step at a time. 👇 Need support while you navigate your own slump? 💻 Watch my free video training, Bounce Back Quick, for 5 post-breakup confidence boosters: https://www.morganbarkus.com/free-offer 📞 Ready for coaching? Let’s talk. Book your free Clarity Call here: https://calendly.com/morganbarkus/30min 💬 Comment below: How are you showing yourself grace this week? #SelfCompassion #BreakTheSlump #WomensWellness #RealTalk #GraceOverGuilt #WalkAndTalk #GetYourSparkleBack #ConfidenceCoach #MorningRoutineReset