Ragi thene sweet 😋| ರಾಗಿ ತೆನೆ ಸಿಹಿ🌾 скачать в хорошем качестве

Ragi thene sweet 😋| ರಾಗಿ ತೆನೆ ಸಿಹಿ🌾

🌾 Traditional Ragi Thene Sweet | Village Style Ragi Dish | Healthy Energy Food In this video, we prepare a pure and traditional ragi sweet using only ragi and thene (honey). First, we fire the whole ragi, rub it by hand to extract the ragi seeds, then mix them with fresh coconut and jaggery. A simple, natural, and nutritious village-style recipe loved for its taste and health benefits! 🍽️ Ingredients Whole ragi Thene (Honey) Grated coconut Jaggery (powdered) 👩‍🍳 Procedure Fire (roast) the whole ragi well. Rub using hands to separate the ragi seeds. Collect the clean ragi seeds. Add grated coconut. Add jaggery and mix. Add thene (honey) and combine everything. Serve and enjoy! 💚 Health Benefits High in calcium & iron Great for energy Natural sweet with honey Good for digestion Suitable for all ages #RagiRecipe #RagiSweet #RagiThene #VillageFood #TraditionalRecipe #HealthySnacks #MilletRecipe #JaggerySweet #KarnatakaFood #HealthyEating #HomemadeRecipe #NoSugarRecipe #EnergyFood #VillageStyleCooking #RagiDish #NaturalSweet #IndianFood #EasyRecipe