How To Increase Social Support скачать в хорошем качестве

How To Increase Social Support

In this episode, I share strategies for improving social support, which is crucial for our mental health. ♦️ 📰 Subscribe to the MHT Newsletter and stay informed when new content is released, and get My FREE TOOLS as my gift to you: http://eepurl.com/dPCwTf 🛍️ SHOP: Workbooks, Journals, E-Books, Therapy Worksheets and Handouts: https://www.etsy.com/shop/MentalHealt... ♦️ 📝 SHOW NOTES: https://thementalhealthtoolbox.com/ho... ♦️ GET SOCIAL 👇 ☕️ Find all my social links here: https://thementalhealthtoolbox.com/li... ♦️ 👏 If you liked this episode, be sure to check out my full playlist of interviews here 👉    • The Mental Health Toolbox   ♦️ 📕 Find my recommended books and products here: https://www.mhtgear.com/ ♦️ 🙏Support the MHT mission: ⬇️ 💰 https://www.buymeacoffee.com/donateMHT 💰💰 https://thementalhealthtoolbox.com/do... ♦️ 🙏 It is my aim to teach you actionable information from a therapist’s perspective, in order to improve your thoughts, emotions and behavior so you can show up as your best self and improve your quality of life. ♦️ 🖐 Have a question? Submit your questions and feedback here: https://thementalhealthtoolbox.com/co... ♦️ 🤓 Learn more: 👇 -Visit the MHT website: https://thementalhealthtoolbox.com/ -Visit the MHT BLOG: https://thementalhealthtoolbox.com/blog/ ♦️ 🎧 Listen on the go: Subscribe to the MHT Podcast: https://thementalhealthtoolbox.com/mh... ♦️ 📕 Find Mental Health Resources here: https://thementalhealthtoolbox.com/me... ♦️ 🎥 SUBSCRIBE To My Channel: https://www.youtube.com/@TheMentalHea... ****************** ⚠️*Some of the links are affiliate links: As an Associate I earn from qualifying purchases by way of commission at no additional cost to you. ----------------------------------------------- ♦️ Selling Online? The Shopping Cart I Recommend: 👉https://thementalhealthtoolbox--check... ♦️ Want to start your own LiveStream? I recommend Streamyard 👇 https://streamyard.com/?fpr=mht ♦️ Want to start your own podcast? Get two months free on Libsyn, the host I use, with my affiliate link: https://signup.libsyn.com/?promo_code... ♦️🔥 Want to level up your YouTube game? Check out Sean Cannel’s courses below 👇 https://streamyard.com/?fpr=mht -NEW Video Ranking Academy Sales Page: https://courses.seancannell.com/a/203... -NEW VRA Free Masterclass: https://courses.seancannell.com/a/376... ----------------------------------------------- Want a private community for growth-minded entrepreneurs? ♦️ Check out Pat Flynn's SPI PRO👇 https://www.smartpassiveincome.com/pr... ----------------------------------------------- ♦️ Want to Boost Your YouTube Views? Check out Vid IQ: 👇 https://vidiq.com/TMHT/ ----------------------------------------------- ♦️ Want to level up your email game? Check out Bonjoro👇 https://www.bonjoro.com/?ref=patrickm... ****************** ♦️ Products For Tele-Health: https://kit.co/PATRICKMARTINLCSW/tele... ♦️ 🎥 Camera And Tech Products: https://kit.co/PATRICKMARTINLCSW/came... ****************** In this video, Patrick Martin from The Mental Health Toolbox discusses tips for better mental health. ♦️ GET UNIQUE MUSIC FOR YOUR VIDEOS: Music from Epidemic Sound: 👇 https://share.epidemicsound.com/v51f4y #patrickmartinlcsw #thementalhealthtoolbox #mentalhealth ♦️ Disclaimer: https://thementalhealthtoolbox.com/di... ————————————————- NEED CRISIS HELP? • National Suicide Prevention Hotline: Dial or text 988 or visit- https://suicidepreventionlifeline.org/ • Domestic Abuse Hotline: 800-799-SAFE (7233) or text “START” to 88788- https://www.thehotline.org/ • WARM LINE: Lay Counseling: 888-448-9777 • NAMI Mental Health Referral Helpline: 800-950-6264 • SASH: LA County Substance Abuse Help Referral Line: 844-804-7500 • GRIEF and LOSS: https://www.griefshare.org/ • General Information/referrals: https://www.211.org/ —————————————————— 🔑 ALL ACCESS PASS (VIP): Unlock every worksheet, course, and handout in the library instantly: thementalhealthtoolbox.com/allaccess 📩 JOIN THE FREE NEWSLETTER: Get weekly tips on the art and business of therapy delivered to your inbox: thementalhealthtoolbox.com/join