🌱 ህይወትካ ዝቕይር ዘይነስተውዕሎ ለውጢ | The Secret of Atomic Habits 🌱 скачать в хорошем качестве

🌱 ህይወትካ ዝቕይር ዘይነስተውዕሎ ለውጢ | The Secret of Atomic Habits 🌱

🌟 ንህይወትካ/ኺ ብንኣሽቱ ስጉምትታት ንምቕያር ድልው/ቲ ዲኻ/ኺ? 🌟 ኩላትና ህይወትና ክንቅይር ንሓልም—ዝሓሸ ጥዕና፡ ዝበለጸ ኣእምሮ፡ ዝያዳ ሰላም። ግን መብዛሕትኡ ግዜ፡ እቲ ለውጢ ከቢድን ዘይከኣልን መሲሉ ስለ ዝስምዓና፡ ኣብ ሓደ ቦታ ደው ንብል። ግን ሓቀኛ ዕቤት ካብ ሓደ ዓቢ ኤክስፕሎጅን ዘይኮነስ፡ ካብ ቀስ ዝበለ፡ ቀጻሊ፡ ከምኡ'ውን ውዱብ ምንቅስቓስ ከም ዝመጽእ'ዶ ትፈልጥ/ጢ? ኣብዛ ቪድዮ እዚኣ፡ ካብቲ ዓለማዊ ዝና ዝረኸበ መጽሓፍ "Atomic Habits" ተበጊስና፡ ንህይወትካ/ኺ ብዕምቆት ክቕይሩ ዝኽእሉ 5 ኣዝዮም ንኣሽቱን ተግባራውያንን ልምድታት ክንዘራረብ ኢና። እዚኦም ንምጅማሮም ኣዝዮም ቀለልቲ፡ ውጽኢቶም ግን ኣዝዩ ሓያል እዩ። ✨ Chapters (ምዕራፋት) ✨ 0:00 - መእተዊ፡ ስለምንታይ ዓበይቲ ሸቶታት ይወድቁ? 4:12 - #1: ናይ 2-ደቒቕ ሕጊ ንባብ (The Two-Minute Reading Rule) 7:06 - #2: ናይ 1-ሜትሮ ጽሬት (The One-Meter Clean-Up) 9:41 - #3: ናይ 1-ስጉምቲ ስፖርት (The One-Rep Workout) 12:42 - #4: ናይ ገንዘብ ማግኔት (The Money Magnet) 16:53 - #5: ናይ መዓልታዊ 'ኣይፋልን' ልምምድ (The Daily 'No' Exercise) 19:23 - መዛዘሚ፡ ሓይሊ ናይ 1% ዕቤት 👇 ✨ ምሉእ ፕለይሊስት ምኽሪ ንልቢ ንምርኣይ ✨    • ምኽሪ ንልቢ | መገዲ ናብ ዓወት   This Tigrigna motivational video breaks down the core principles of James Clear's bestselling book, "Atomic Habits." It presents 5 tiny, practical habits that can radically change your life by focusing on small, consistent actions rather than massive, overwhelming goals. This episode of "Mkhri n Lbi" (Advice for the Heart) covers habits for reading, cleanliness, fitness, saving money, and focus. It's essential life advice for the Eritrean and Ethiopian community on building systems for success and personal growth. 🔔 ደገፍኩም ኣይፈለየና! ንቻነልና ሳብስክራይብ ግበሩ 👇    / @mahdertbeb   👍 LIKE 🔗 SHARE #TigrignaMotivation #ምኽሪንልቢ #AtomicHabits #Habits #SelfImprovement #ዓወት #EritreanMotivation #Habesha #MahderTbeb #JamesClear #habesha #eritreanmotivation #tigrignamotivation #eritrean