Coaching Tips? I Got You! (Pull-Ups, Toes-To-Bar, Burpees, Barbell Technique) скачать в хорошем качестве

Coaching Tips? I Got You! (Pull-Ups, Toes-To-Bar, Burpees, Barbell Technique)

You asked for coaching tips from Mat... so here you go. 👊 We always get requests for breakdowns and movement tips—and who better to walk you through them than 5x Fittest Man on Earth, Mat Fraser? In this video, Mat coaches you through some of the most common CrossFit movements: ✅ Pull-ups: How to build control and efficiency ✅ Toes-to-Bar: Timing, rhythm, and core engagement ✅ Burpees: How to stay smooth and consistent under fatigue ✅ Barbell Cycling: Technique tips for faster, safer reps This is your inside look at how the best do the basics. Let’s get to work. For a 14-day free trial of HWPO Training, visit hwpotraining.com. 📲 Follow HWPO Training for more: Instagram → @hwpotraining YouTube → @matfraserhwpotraining 💪 Mat Fraser’s Gear & Supplements: While On Earth shoes and apparel → www.whileonearth.co Podium nutrition → www.321podium.com 👉 Subscribe for more exclusive training content! -- SyncID: MB01HYVPZ94FDPK