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Your weekly Yoga Solutions Live broadcast - This week a general look at how to release and awaken the spine ... I enjoy sharing my work with you all, and these yoga solutions are up on facebook free for a week or so before being moved across to the www.acquaviva.yoga website for our Silver members. So whilst its up, please feel free to share anywhere you like... i want this work to spread, so share the love . You amazing people have helped me keep going after I though I had lost everything that makes it possible for me to do them. It has been one of the most heart-expanding experiences of my life - thank you so much !  If you want to join in helping me get back to where I was, Tuesday's justgiving page is here: https://www.justgiving.com/crowdfundi... (over 66% now!) ............................................................ UPCOMING WORKSHOPS & EVENTS: 'the Proprioceptive Intelligence series'. Live @ www.zoom.us. this Thursday 19th Dec 2019 - a one-off introductory workshop. Details/booking: https://www.acquaviva.yoga/events/onl... 'Fundamental Principles of Practice' weekends in Brighton and Glasgow January 2020. Details & Booking @ https://www.acquaviva.yoga/calendar ............................................................. Teacher Development Online courses available: https://www.acquaviva.yoga/online-cou... ............................................................ 121s and treatments with Marc or Abigail https://www.acquaviva.yoga/121 ............................................................ Info about our CPDs Short Courses or Yoga & Teacher Development Programs.. https://www.acquaviva.yoga/courses ............................................................ I am taking a sabbatical from group training programs in favour of offering individual mentoring on a bespoke 121 basis for the truly dedicated... It involves direct guidance through a very deep process which can result in an advanced diploma qualification. To find out more you can book a discovery call directly with Abigail: https://acquaviva121s.as.me/?appointm...