Mastering Holiday Conversations: Diffusing Political Tension скачать в хорошем качестве

Mastering Holiday Conversations: Diffusing Political Tension

The Anatomy of a Good Holiday ‘No’: Scripts for Politics at the Table In the last week, my yoga teacher, my dermatologist, my friends have been talking politics. I’m adept at switching topics, since I know our politics are different and nothing good can come of this. 🦃 But what happens if politics rears its head between the turkey serving and the mince pie? Time Magazine publishes some great scripts designed for use with family, friends this holiday. 🧐 If you are genuinely curious. ↳“Can you tell me a story that helps me understand how you came to believe that?” ↳Why this works: Getting curious about the personal experiences that shaped your favorite uncle’s perspective on x, gives context. It may come from a place we recognize, even if we don’t also subscribe to their ideas. 🧐 “Tell me more.” ↳Why this works: If you can convince someone you really want to hear their perspective, they tend to shift from ranting into talking. It quickly lowers the temperature in the room. 🤪 If the conversation is going out of control ↳“Could I have permission to share my point of view?” ↳Why this works: It’s OK to have different politics—but could you ask permission? This lowers the temperature in the room. 🤪 “Maybe we could revisit this conversation when we're both feeling more calm.” ↳Why this works: You make sure nobody says something you’ll regret later. 💪🏼 If you want to set boundaries ahead of time ↳ Set ground rules before getting together. Send it in an email. “We want to make this a politics free zone and make it about getting together/kids.” Remember, the holidays are a time for joy and self-care. Respecting your own boundaries is a gift to yourself. What are some ways you plan to protect your time and energy this holiday season? Share in the comments below! All of my anatomy of a good 'no' scenarios and scripts live here: https://app.magnetiq.xyz/brand/AgGMEa... #HolidayConversations #PoliticalTension #ThanksgivingTips #FamilyHarmony #ConflictResolution #EffectiveCommunication #StayCalm #MindfulDialogue #ThanksgivingPrep #SocialSkills