President Barack Obama's Favorite Dessert - Commander In Chief - Green Smoothie - Green Regimen скачать в хорошем качестве

President Barack Obama's Favorite Dessert - Commander In Chief - Green Smoothie - Green Regimen

Get your Elite Protein - https://bit.ly/3jOVa8q President's Day Holiday!!! Welcome to the Green Regimen. Please click link below for our Beginner's Green Smoothie Series.    • Beginner's Green Smoothie Series   or Click link below for our Intermediate Green Smoothie Series.    • Stay Lean with Nectarines - Green Smoothie...   or Click link below for our Advanced Green Smoothie Series.    • Going Green is SIMPLE. Learn how here - Gr...   or Click link below for our Vacation Green Smoothie Series.    • Iberostar Grand Hotel Bavaro, Dominican Re...   "The Commander In Chief" It's President's Day. Time for the Commander In Chief Smoothie. However, President Barack Obama isn't the only Commander In Chief. We are ALL Commander In Chiefs of our own bodies. Therefore, if we aren't happy with how we look and feel right NOW...it's because of what we put into our bodies BEFORE. Let's look to reverse that trend of bad decision making and commit to making GOOD decisions for our health. Our bodies depend on it. The Commander In Chief Smoothie features the delicious Himalaya Mountains grown, Goji Berries. Goji Berries are a SuperFood, loaded with Antioxidants, and have a multitude of health benefits such as improving circulation in our body. Make sure you get these Goji Berries into your Regimen so you can expand your health palette. Please Subscribe to the Green Regimen channel.    / greenregimen   Click here to Subscribe. http://www.youtube.com/subscription_c... Visit us at http://www.GreenRegimen.com . "The Commander In Chief" 2 - Cups of Almond Milk 1 - Banana 1/4 - Cup of Goji Berries 1 - Cup Frozen Cherries 1 - Cup of Frozen Blueberries 3 - Kale Leaves *Less than 150 calories per cup *Blend for 30 seconds to 1 minute *Yields about 4.5 cups Pour into a tall glass or a To-Go bottle and ENJOY!!! "A SMOOTHIE A DAY KEEPS THE DOCTOR AWAY" The Green Regimen Green Smoothies should be a vital part of any health and fitness regimen. Homemade Green Smoothie recipes will help those individuals looking to lose weight, gain muscle, enhance their workouts or achieve a six pack abs physique. Proper nutrition via Green Smoothies will enhance lean muscle growth and will allow you to live longer and maintain a healthier lifestyle. The Green Regimen focuses on the fusion of raw foods into delicious smoothie or juice blends. The Green Regimen's Green Smoothies are great because you can use these smoothies as meal replacements, alleviating the time consuming deed of cooking. Whether you are a bodybuilder, perform yoga, or just a juicing enthusiast, the Green Regimen's Green Smoothie recipes will positively impact your life. And always remember..."A SMOOTHIE A DAY KEEPS THE DOCTOR AWAY!!!" The Green Regimen's "Sweet Potato" recipes BAKED SWEET POTATOES 6 unpeeled medium sweet potatoes (longer recipe but better tasting) Preheat the oven to 400 degrees. Line a baking sheet with aluminum foil. Rinse the sweet potatoes under water to wash off dirt. (See Green Regimen's Video on "How to wash your Fruits and Vegetables") Place the sweet potatoes on the lined baking sheet and spread it out evenly. Place in oven on the middle rack for 90 minutes. Times may vary depending on the size of your potatoes. Let cool until warm to the touch. Peel the skin off the potatoes and place into a large mixing bowl. The skin should peel off easily if they are fully cooked. Use a potato masher to mash the sweet potatoes until the consistency is smooth without any lumps remaining. The sweet potatoes can keep in the freezer for up to 10 months when stored in a heavy duty freezer bag. BOILED SWEET POTATOES (quicker recipe) 2 unpeeled medium sweet potatoes Rinse the sweet potatoes under water to wash off dirt. (See Green Regimen's Video on "How to wash your Fruits and Vegetables") Peel the skin off of each potato. Cut into bite size cubes. Boil in a medium sized pot, half filled with water. Place cubed sweet potatoes into the pot. Cover the pot and cook for 25-30 minutes. Drain into colander, rinse with cold water and let cool down. Since the cubes are bite size, you can use it directly in your smoothie recipe as is. Store the remainder in the freezer for future use.