Rituals That Make Life Feel Rich | Ep. 95 скачать в хорошем качестве

Rituals That Make Life Feel Rich | Ep. 95

Send a text (https://www.buzzsprout.com/twilio/tex...) In this episode of Muse & Mastery, Aliya explores the importance of rituals and routines in personal growth. She reflects on the transition into the Year of the Fire Horse, emphasizing the significance of self-care practices, or 'richuals', that nourish the soul. Aliya shares her morning and night routines, the role of commitment in maintaining self-care, and the importance of connection during the winter months. The episode encourages listeners to evaluate their own rituals and embrace practices that foster well-being and community. Key Takeaways • Rituals and routines are essential for personal growth. • The Year of the Fire Horse symbolizes rapid change and opportunities. • Self-care practices, or 'richuals', enrich our lives. • Morning routines set the tone for a successful day. • Nighttime rituals prepare us for restful sleep. • Commitment to self-care is crucial for well-being. • Connection with others is vital, especially in winter. • Listening to our bodies helps guide our self-care practices. • Evaluating and evolving our rituals can lead to positive change. Rich girls have richuals.  Related Episodes: • Sensuality, Spirituality & Creativity ft. Lyvonne Briggs | Ep. 31 (https://www.buzzsprout.com/1924553/ep...) • Achieving Spiritual Balance & Success ft. Fabi Cordaro | Ep. 48 (https://www.buzzsprout.com/1924553/ep...) • Ancestral Wisdom, Ritual & Transformation with Amber Holmes, Founder of I.Soul Naturals | Ep. 68 (https://www.buzzsprout.com/1924553/ep...) • Daily Rituals to Honor Your Creativity | Ep. 74 (https://www.buzzsprout.com/1924553/ep...) • Human Design: Decoding Your Energy with Kemi Amin | Ep. 94 (https://www.buzzsprout.com/1924553/ep...) Theme Music: She No Dull Beat by Nana Kwabena (   / @nanakwabenamusic  ) Festivities in Belize by RAGE Productions (   / @rageproductions9339  ) Support the show (https://www.buzzsprout.com/1924553/su...) Enjoy the episode? Share it with friends! Send a voice note (https://www.speakpipe.com/museandmastery) or text (https://www.buzzsprout.com/twilio/tex...) ! Rate & review the podcast! Follow @museandmasterypod on your favorite SM platforms! Watch full interviews here on YouTube (   • Muse & Mastery (Full Episodes - Video)  ) ! Join me over on Substack (https://substack.com/@aliyacheyanne) ! Check out my favorite brands and snag a discount (https://linktr.ee/aliyacheyanne) ! Grab a guided journal here (https://www.amazon.com/Guided-Journal...) ! Are you a creative, solopreneur or entrepreneur who’d like to be featured on Muse & Mastery? Let me know here (https://forms.gle/baAg5gG1udQoqt7a6) ! Hosted by Buzzsprout (https://www.buzzsprout.com/?referrer_...) . See the Buzzsprout - Privacy Policy here (https://www.buzzsprout.com/privacy) .