From Winter Stillness to Inner Warmth: A Guided Meditation - Monday Meditation скачать в хорошем качестве

From Winter Stillness to Inner Warmth: A Guided Meditation - Monday Meditation

Hi, welcome to my channel. I am Your Inner Light Coach,and I'm grateful you've joined me today. Let's step together through stories, rituals, and reflections. Thank you for shining your presence here. Today is Monday Meditation. It's a cold winter's day where nothing seemed to work. I give you a guided meditation to get unstuck. The background includes: a One of a Kind candle (because we are all one of a kind), moldavite incense, sodalite sphere for confidence and inspiration, rose quartz sphere for self-love and forgiveness, citrine sphere for personal power and positivity, black obsidian sphere for clearing negativity and grounding, and a miniature spruce with gold bulbs (in case you don't have a tree outside your window). *Begin with breath. *Acknowledge the stickiness. *Shift into winter's rhythm. *Find the ember. *Wrap yourself in gentleness. *Close with a winter blessing. Thank you for watching. Let's Get Back To Love. God Is Good. Love And Light To All. Until next time, walk gently and shine brightly.