Self Care Sunday + What I Eat VLOG / Intuitive Eating After Eating Disorder Recovery скачать в хорошем качестве

Self Care Sunday + What I Eat VLOG / Intuitive Eating After Eating Disorder Recovery

For better sleep download the ShutEye app: https://shuteye-share.onelink.me/jRfA... And see what more they offer on their website: https://www.shuteye.ai/?pk_campaign=Y... In this video, I will show you my Self-Care Sunday Routine - what I do on my day off when I want to relax and take care of myself. I will show you my sleep routine, skincare, my self-care habits, night routine, and much more! I will also show you what I eat in a day during the weekend and as we are going out to celebrate our anniversary! Timestamps ⏱ 0:00 Intro 0:13 My sleep routine 1:29 Shower 2:03 Breakfast 2:49 Reading a book 3:02 Going out to celebrate our anniversary 3:49 Lunch 4:11 Walking in Tallinn's Old Town 4:46 Dinner 5:08 Taking a bath + skincare 5:42 Going to bed + cuddling with Mona 😽 Recovery 1:1 coaching: https://followtheintuition.com/coaching/ SUBSCRIBE TO MY CHANNEL: http://bit.ly/2zKn13r Music by: MYSM - Fucked Up Today - https://thmatc.co/?l=65EB9EA1 Naomi - Osaka - https://thmatc.co/?l=034D07DF Chinsaku - Blossom - https://thmatc.co/?l=FF9FB489 ♥ Recovery coaching: http://followtheintuition.com/coaching ♥ Recovery book: http://followtheintuition.com/book/ ♥ Online courses: https://followtheintuition.com/online... ♥ Website: http://followtheintuition.com ♥ Instagram:   / followtheintuition   ♥ Facebook:   / followtheintuition   This video is a paid sponsorship with the ShutEye app.