Foods For Healthy Skin + Recipes скачать в хорошем качестве

Foods For Healthy Skin + Recipes

Hey guys!! Wanted to finish up my mini skin series with a video about foods that are great for your skin + some recipes I'm loving using those ingredients. Try to incorporate these foods into your diet for healthy skin!! Hope you enjoy! Chocolate Chia Pudding 1 1/2 Cups Vanilla Almond Milk 1Spoon Chocolate Protein Powder (I'm using - http://bit.ly/2cg4K1A) 1/3 Cup Chia Seeds Add a spoonful of chocolate powder to almond milk. Add chia seeds to Almond milk mixture and mix thoroughly. Refrigerate for at least 8 hours. Remove and mix well. Add berries as desired. Avocado Toast Sprouted Toast 1 Avocado 1/2 Lemon Arugula Ginger Green Tea 2tsp Minced Ginger 2tsp Green Tea 1tbsp Raw Honey 1/2 Lemon Tumeric Tea 1/2 tsp Turmeric 1 tbsp Raw Honey 2 tsp Minced Ginger Pan Roasted Salmon w/ White Beans & Kale Wild Alaskan Salmon Rosemary 1 Glove Garlic 1/2 White Onion 1 Clove Garlic 1 Cup White Beans 3 Cups Water Thyme (to taste) Red Pepper Flakes (to taste) 1/2 Red Onion Handful Parsley 1 Bunch Kale In a medium saucepan cook the onions, garlic, and thyme in a tablespoon of olive oil. Add the white beans with the water and let simmer for 30-45 minutes, or until beans are soft. Once cooked add chopped red onion, parsley & kale. Add a tablespoon of Olive oil to a small/ medium sauté pan. Add the Salmon, rosemary and garlic and cook each side for about 2 minutes or until fully cooked. Plate with Salmon on top of white beans. ♥MY WEBSITE: http://www.racheltalbott.com ♥TWITTER:   / racheltalbott   ♥INSTAGRAM: http://followgram.me/racheltalbott ♥MY PINTEREST:   / racheltalbott   ♥MUSIC CHANNEL:    / singingproudandloud   ♥VLOG CHANNEL:    / racheltalbott   ♥HUBBYS COOKING CHANNEL:    / byrontalbott   ♥FACEBOOK:   / rachel.talbott   ♥MAILING ADDRESS: 18653 Ventura Blvd., #655, Tarzana, CA 91356 DISCLAIMER: The opinions expressed are true &my own. I link affiliate links to make it easier for you to find the exact products I mention.....and... I LOVE YOU!!!! =) Thank you for supporting what I do!! ♥♥♥ THIS IS NOT A SPONSORED VIDEO So excited to share my new Pacific Thyme CBD Bath Bombs. Visit PacificThyme.com to get yours and keep an eye out for more great products soon!