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If you know what you need to do but still can’t seem to do it this video is for you. Many capable, intelligent women believe they’re stuck because they lack motivation, confidence, or discipline. But very often, the problem isn’t mindset at all. It’s your nervous system. In this video, I explain why procrastination, freeze, and inaction are not signs of laziness — but signals of a system that learned long ago that moving forward wasn’t safe. I share: why “just pushing yourself” often backfires how freeze mode quietly blocks action why this becomes especially visible in your 40s and how real, sustainable change begins with safety not force This is not about fixing yourself. It’s about understanding what your body has been doing for you — and learning how to lead it forward with care. If this resonates, take your time with it. Nothing has gone wrong. FREE MASTERCLASS If you’d like to explore this work more deeply, I run a free masterclass where I break down: why motivation isn’t the problem how the nervous system shapes identity and behaviour and how women can move from freeze into steady, self-led action Join the masterclass here: https://www.shiftwithshey.com/master-...