How to Release a Past Love | Guided Meditation to Heal Your Heart – Louise Hay скачать в хорошем качестве

How to Release a Past Love | Guided Meditation to Heal Your Heart – Louise Hay

Do you carry a name stuck in your throat? A weight in your chest that won't let you breathe? This isn't just another meditation video. It's a sacred ritual to release what you're holding, with love and awareness, and allow your heart to be reborn. In this guided morning meditation, you'll learn the difference between "trying to forget" and "consciously releasing." Because your heart wasn't made to be a museum of dead relationships. It was made to be a garden where new flowers can bloom. With conscious breathing, powerful affirmations, and deep visualization, you'll finally release what you've been holding onto for so long. It's not about forgetting. It's about freeing yourself to live again. 🌅 What you'll experience: • Conscious emotional release technique • Affirmations for subconscious reprogramming • Guided ocean visualization (neuroscience-based) • Complete 10-15 minute morning practice You are stronger than you know. And today is the first day of your freedom. 💫 If this meditation touched your heart, leave your like and subscribe to Louise's Light channel. You'll be creating a sacred space of healing for yourself and helping others find this path too. Share this video with someone who needs to break free. And in the comments, tell us: what are you choosing to release today? Your journey inspires other hearts. #GuidedMeditation #EmotionalHealing #LouiseHay #EmotionalRelease #LettingGo #HealYourHeart #MorningMeditation #PersonalDevelopment #SelfHealing #PositiveAffirmations #PersonalTransformation #SelfLove