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Explaining to a child that someone has died by suicide скачать в хорошем качестве

Explaining to a child that someone has died by suicide 6 лет назад

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Explaining to a child that someone has died by suicide

Explaining to a child that someone has died by suicide - A short guidance film from Child Bereavement UK When someone dies by suicide it can be very difficult to talk about what has happened. Adults often want to protect children from the truth, and may worry about explaining suicide, as they don't want children to realise someone can choose to take their own life. However, children are much more able to deal with difficult events if they are given open and honest information. Telling your child about a sudden, shocking or unexplained death of someone important to them, is unlikely to be a one-off conversation, but rather a process that may need to happen over days, weeks, months and even years. By giving your child information in small steps, their understanding will gradually grow, in a way that you can more easily handle together. Tell your child as soon as possible: The important first step is to tell them that the person has died. Try to do this as soon as possible to avoid them overhearing the news from other sources. It is best they hear it from someone they are close to and trust. How to tell your child: Choose a time and space where you can be with your child without any distractions. You might say: “I have something really sad to tell you. Dad died last night’. For young children you may have to explain what ‘died’ means and that it means the person is not alive anymore and won’t be coming back. As time goes on, you may have to repeat this many times. Be guided by your child: Answer any questions your child may have but don’t give more information than you need to. It’s OK to say: “I don’t know the answer to that, but I will tell you when I find out.” Keep it simple: Give simple, factual details which the child or young person can picture. You might say: “Aunty Meena found Dad this morning. The ambulance came, and paramedics tried to help Dad, but he had already died.” Be as honest as you can: Sometimes the full facts around a death may never become clear. However, children and young people may find it harder to grieve, and to trust adults around them later on, if they don’t hear at least some basic truths. Children are very adept at detecting when their questions are avoided. They can then imagine all kinds of things, causing them even more worry, as imaginings can be even worse than reality. Explaining how the person died: What and when you tell your child about the death will depend on the situation and what is already known. Children do not need all the details at once but do need a truthful narrative that is not later contradicted. If the word ‘suicide’ is likely to appear in the media, on social media or in your community, it’s important they first hear it from you or someone they trust. You might say: “Dad took too many tablets. We think he did it on purpose because he didn’t want to live anymore.” Explaining the word suicide: How you explain suicide will depend on the age and understanding of your child, and what you feel able to say. Choose words that you feel your child will understand. You might say: “When someone does something to make themselves die, it is called suicide. Sometimes it’s called ‘ending your own life’ or ‘taking your own life’ and we think that’s what happened to Dad.” Explaining why: If you don’t know how the person who took their own life was feeling, it might be very difficult to explain why they chose to do it. You might say: “It might be that Dad was very sad and confused for a long time. He might have thought it would be better if he died. That’s not true, but he may have felt too sad and confused to be able to think clearly. There is nothing you said or did that made Dad do this – he loved you very much.” The courage that it takes to talk to a child about suicide cannot be underestimated. For guidance and support, please call our helpline 0800 02 888 40. Child Bereavement UK provides confidential support, information and guidance to individuals, families and professionals throughout the UK. Our Helpline team is available to respond to calls, emails and Live Chat via our website 9am – 4.30pm, Monday to Friday. 0800 02 888 40 [email protected] childbereavementuk.org Child Bereavement UK’s materials must not be reproduced or edited without permission, nor used in any way for commercial gain.

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