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I still record some skills every once in a while, but I'm not interested in that AT ALL, I do it only for the people who still enjoy calisthenics gymnastic elements. I'm training skills 1 per week only since years, all the other days of the week I'm just doing strengthening exercises for aesthetic. I want to specify that, because people pretend a lot by me, I just want to have fun and stay shape. Doing skills isn't fun to me, so there is no reason in training them much. After half a decade I still receive comments and messages saying "oh we want the old Larosa", "please do extreme skills" bla bla, I'm sorry guys but I really don't like doing that type of stuff anymore, just let me enjoy my workouts and leave me alone, I'm tired of explaining myself over and over again, I made my decision back in 2018 and nothing will change my mind and ignite the passion about "calisthenics skills" again anymore. Having said that, I still enjoy training with my own bodyweight and I think it's one of the best way to obtain great strength and a good aesthetic, so if you wanna train with me, you can find the links to my website here: https://www.andrealarosa.fit/en/progr... FOLLOW ME: Website: https://andrealarosa.fit Instagram: / larosa_sw Facebook: / andrealarosacalisthenics Song used: Onlap - Fight Like the Devil