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Bay Leaf Tea: Benefits and Uses

The health benefits of bay leaf tea and how to use it. [Subtitles] In today's video we will explore the benefits of boiling bay leaves, and drinking the liquid. This decoction is known as bay leaves tea and can be used for weight loss, as a sleep aid, relaxation, soothing stomach ulcers, and fighting off infections and diseases. In this video we also share a simple bay leaf tea recipe which simply involves boiling 3-5 bay leaves in 1 litre of water for 15 minutes. Bay leaf tea can be drank first thing in the morning, on an empty stomach to enjoy its medicinal benefits. You can also consume this 2-3 times per day to help cleanse the digestive system. Recommended Products: https://www.amazon.com/shop/ryantaylor Full Article: Ryan Taylor Facebook:   / ryansnaturalremedies   Tags: #bayleaf #bayleaftea #bayleavestea   Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info.   I wish you great health, wealth and happiness. Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for educational and general purposes only and therefore are no substitute for informed medical advice or care. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have. This video and description may contain affiliate links, which means that if you click on one of the product links, I'll receive a small commission. This helps to support the channel so that I may invest more time in making informative videos.