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An Iyengar Yoga sequence for Anxiety and Panic in aid of the mental health charity, Mind UK Please hit the "Subscribe" button to my channel! Thank you. :) Please donate here: https://www.justgiving.com/fundraisin... This class in the main is suitable for all levels. By participating in this yoga class provided by Rachel Lovegrove at Orange Tree Iyengar Yoga, you agree to assume unconditionally full responsibility for any and all inherent risks, injuries or damages, known or unknown, which you may incur as a result of participating in such yoga classes. You understand that it is your responsibility to consult with a physician prior to and regarding your participation in the yoga classes. You further understand that your participation in yoga classes does not constitute or replace the advice or treatment of a medical professional. These classes are copyrighted by Rachel Lovegrove Orange Tree Iyengar Yoga. Thank you.