Control Your Anger in 3 Simple Steps, Do You Have Intermittent Explosive Disorder? скачать в хорошем качестве

Control Your Anger in 3 Simple Steps, Do You Have Intermittent Explosive Disorder?

Download my helpful Anger ebook: https://www.amazon.co.uk/dp/B0DNY4Q1RG Manage and Control Your Anger Now - 3 Steps to Control and Manage Anger. Do you have Intermittent Explosive Disorder? Do you have trouble Managing your Anger? Learn How to Control Explosive Anger. In this video Dirk provides 3 Simple Steps for Controlling Anger and Ending the damaging aspects of Anger. In this video you can learn important and simple steps for Understanding Anger and Controlling Anger. Managing Anger includes taking important steps like learning about your emotional self, and Why and When you get angry. Begin to use this information to lower the intensity of your Anger Reactions (including Rage and Explosive Anger) and begin to know when it is time to Step away or Take a Time Out before things get out of control. Also, learn to review past situations and Anger Reactions so that you can practice different behaviours in similar situations, and begin to capture the Anger Reactions early on, thereby changing the direction of your Anger and hopefully averting any loss of Control. #AngerManagementTips #HowtoControlAnger #AngerIssues #StopAnger #ManageEmotions #AngerHelp #RoadRage #StopAnger #HelpforAnger #EmotionalRegulation Download my ebook: https://www.amazon.co.uk/dp/B0DNY4Q1RG DISCLAIMER PLEASE READ: The information provided is solely intended for informational and entertainment purposes and is not a substitute for medical advice, diagnosis, or treatment regarding physical or mental health conditions. Though Dirk Hansen is a licensed and accredited counsellor and psychotherapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your GP or primary care physician before making any decisions related to your physical or mental health. If you are in crisis please contact the Samaritans at: www.samaritans.org/ or phone: 116 123 (UK), or your local emergency services or GP. About: Dirk Hansen is an Accredited Counsellor/Psychotherapist (UK), and a Licensed Mental Health Counselor (USA). His career has spanned over 25 years and has included a variety of roles such as private practice work, as well as clinical management on a national and international scale. The aim of Dirk's channel is to bring his experience in the field of psychology/psychotherapy to help viewers with common emotional issues/needs. This includes sharing knowledge of emotional and psychological conditions, such as: anxiety, depression, self-esteem, self-doubt, and personal growth - in order to provide solutions to common problems and issues you face. He offers a simple and professional approach, being committed to assisting viewers with their desire for knowledge and for change.