Day 59- How to Overthink  скачать в хорошем качестве

Day 59- How to Overthink 

In today’s episode, I discuss a different way to overthink. So many people want to stop overthinking, but this is hard to accomplish. Why not use your overthinking tendency to focus on what could possibly go right in the situation you are worried about. Use your tendency to overthink as a power for peace and goodness in your life. Positivity will get you far more than pessimism will ever. The pessimism get to be right more often, but the optimists are the ones that make changes and impact the world in positive ways. You can change your life with positivity, you can ruin your life with negativity and pessimism. Much love and happy learning my friends 💙  #selfimprovement #emotionalregulation #emotionalmaturity #wellness #mindfulness #selfgrowth #emotionalmastery #mentalhealth #EQ #emotionalintelligence #emotionalhealth #personalgrowth #podcast #motivation #emotions #selfawareness #optimism