எலும்பை பலப்படுத்தும் செட்டிநாட்டு உளுந்தங்களி | Ulundu kali Recipe in Tamil| Uluntham Kali in Tamil скачать в хорошем качестве

எலும்பை பலப்படுத்தும் செட்டிநாட்டு உளுந்தங்களி | Ulundu kali Recipe in Tamil| Uluntham Kali in Tamil

எலும்பை பலப்படுத்தும் செட்டிநாட்டு உளுந்தங்களி | Ulundu kali Recipe in Tamil| Uluntham Kali in Tamil Hello Friends, Welcome to Foods Of India. Today we are going to prepare Ulundakali ( உளுந்தங்களி) I am going to prepare this in chettinad style. Also this dish is given to the girls who attain puberty to strengthen their bones. Urad Dal is rich in fibre. It helps managing diabetes. It is Good For Skin And Hair. This dish is very easy and very tasty. This dish is often paired with Gingelly oil or ghee. Ingredients For Dry Roast Urad Dal - 1/2 cup Raw Rice - 2 Tbspn For kali preparation Powdered Dal & Rice - 3/4 cup Powdered Jaggery - 3/4 cup Water - 2 1/4 cup(including jaggery water) Salt - pinch Powdered cardamon - 3 Try this method and please leave your feedback as comments. If you like this video, do Like Share and Subscribe. Thank you. #Ulundakali #ulundankali #உளுந்தங்களி #UlunthaKali For more healthy and tasty recipes, please visit our channel 👇    / @foodsofindia20   For More Gardening and health Videos, please visit our channel GardenNHealth:👇    / @gardennhealth   Follow us on facebook:   / foodsofindia2   Follow us on instagram:   / foodsofindia20