Bone & Joint Health: How Slouching, Binge-Watching & Excessive Gym Harm Your Joints | HealthDNA скачать в хорошем качестве

Bone & Joint Health: How Slouching, Binge-Watching & Excessive Gym Harm Your Joints | HealthDNA

In this exclusive interview, Dr. Sumit Bhushan Sharma, a leading orthopaedic doctor, shares essential tips for maintaining bone and joint health. We discussed how daily habits, posture, and lifestyle choices impact your joints, knees, and hips. Dr. Sharma explains how poor posture and sitting habits can strain your spine and knees over time, leading to pain and long-term damage. He also talks about the risks of excessive gym workouts and weightlifting without proper guidance, which can cause serious joint and bone injuries. Whether you’re a fitness enthusiast, someone dealing with joint pain, or simply interested in preventive bone care, this interview is packed with valuable insights. Learn how to take care of your joints and keep your bones strong for a healthier, more active life. #bonehealth #jointhealth #orthopaedicdoctor #healthdna Welcome to India TV English News! The place to find the latest breaking news, comprehensive analysis, and in-depth reporting from India and around the world. Real-time updates on politics, business, sports, entertainment, technology, and more are provided to keep you informed about the events that shape our world. Why Subscribe? Breaking News: Get timely alerts on the most important news stories as they happen. Expert Analysis: Insightful commentary and expert opinions to help you understand complex issues. Exclusive Interviews: Conversations with key newsmakers and influential figures. Diverse Coverage: From local stories to global events, we cover a wide spectrum of topics. Engaging Content: High-quality videos, live streams, and interactive discussions. Join our community and never miss an update. Hit the subscribe button and click the bell icon to stay connected with India TV English News. Stay informed, stay ahead. [Subscribe Now!] Follow us on social media for more updates: Facebook:   / indiatv   Twitter: https://x.com/indiatv Website: https://www.indiatvnews.com/