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Inner Strength

Death of my father, redundancy, war, Epstein files showing we’re ruled by the depraved, it feels like life is falling apart. Where can we turn in all this uncertainty? Mindfulness teaches us that within us is a refuge, a place we observe life from at a distance. And that which is doing the observing, isn’t touched or broken by the suffering it sees. We can really experience this and when we do, we get a taste of our true nature. #meditation #redundancy #mindfulness #death #wisdom #wisewords #war #old #growingold #refugee #spiritualgrowth #spiritualawakening