STOP GETTING SUBMITTED Simple Tricks to Shut Down Joint Locks in Jiu Jitsu скачать в хорошем качестве

STOP GETTING SUBMITTED Simple Tricks to Shut Down Joint Locks in Jiu Jitsu

Tired of getting caught in the same joint locks over and over again? In this video I break down three of the most common submissions in jiu-jitsu: the americana, kimura, and straight ankle lock. I’ll show you simple, effective defenses that actually work in live rolls. Whether you’re brand new to Jiu-Jitsu or you’ve been on the mats for years, these techniques will help you recognize danger early, defend more confidently, and stop tapping to the same submissions over and over again. Subscribe for more BJJ technique breakdowns, grappling strategies, and joint lock escapes. -Jiu Jitsu drip - https://www.xmartial.com/?ref=WILLBROOKS - code IRONWILL -My coaching - https://info.jackedvegans.com/willbro... -Vedge Nutrition supplements - code IRONWILL - www.vedgenutrition.com -No Cow protein bars - https://amzn.to/3zLwUwa -My camera - https://amzn.to/3SK6MsX -This camera lens - https://amzn.to/3SXgMio -Electrolyte tabs - https://amzn.to/3yr6YoN -Polar H10 Heart Monitor - https://www.amazon.com/dp/B07H3B1HV6/... -Beta Alanine - https://amzn.to/3F02hWq -Weighted Jump Rope - https://amzn.to/3C6Vyb3