How to harness the power of neuroplasticity. A train track metaphor. скачать в хорошем качестве

How to harness the power of neuroplasticity. A train track metaphor.

As human beings, we have this superpower to grow, change and adapt. But that adaptation isn't always for the good, and changing our dark side habits can be tricky and hard to crack. In this video I use a metaphor to teach you what neuroplasticity is, why it's important and what we need to understand if we want to harness it for good. __ Thank you for being here! 1. Leave a comment and let me know how this video impacted you. Feel free to leave a question (my team answers them each week!) 2. To get more nervous system health resources, plus learn more about me and my credentials, plus the many ways you can work with me at the practical level, head to my website: https://irenelyon.com 3. Follow me on social here: Instagram:   / irenelyon   Facebook:   / lyonirene   LinkedIn:   / irenelyon   SoundCloud:   / irenelyon   4. GOT QUESTIONS? Send an email to: support@irenelyon.com __ Please know that… The statements on this YouTube channel or in videos are simply opinion. Content presented or posted on this channel is not a substitute for professional medical advice, diagnosis, or treatment or a professional therapeutic relationship. Content presented or posted is intended to provide general health information for educational purposes only and you should contact the appropriate healthcare professional before relying on any such information. My website is a wealth of free resources and information on how to start this work, so here it is one more time: https://irenelyon.com