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Tired of casting your golf club and losing power in your swing? In this video, we put the HackMotion wrist sensor to work — a cutting-edge golf training aid that tracks your wrist angles in real time to help you fix casting, build more lag, and increase clubhead speed naturally. We’ll break down exactly what casting is, show you live HackMotion data comparing before and after swings, and share drills that improve your downswing sequence and wrist mechanics to help you hit longer, straighter shots. One small device helps fix casting, improve sequencing, and gain more clubhead speed and distance *Head to https://hackmotion.com/frasergolfinst... for a discount on Hackmotion!* 🔥 What You'll Learn: • How to identify and eliminate casting in your swing • Real-time wrist angle tracking data from the HackMotion sensor • Step-by-step drills to increase lag and improve sequencing • How better wrist mechanics lead to more speed, consistency & control • PGA Tour benchmarks for wrist angles and what to aim for 💪 Who This Video is For: Golfers who want to: – Stop early release and casting – Create effortless lag for more power – Understand wrist flexion, extension, radial & ulnar deviation – Improve clubface control and ball striking – Add 10+ yards without swinging harder 🎯 Why Wrist Mechanics Matter: Most golfers rely only on ball flight or launch monitor data — but your wrist position controls the clubface and the energy you store in the swing. Fixing your wrist angles can unlock serious distance gains and better accuracy. 📲 Equipment Used: HackMotion Wrist Sensor — a must-have for data-driven golfers looking to improve their swing mechanics with instant feedback. Https://hackmotion.com/frasergolfinst... 💬 Got questions about lag, casting, or HackMotion? Drop a comment below — we’re here to help you dial in your swing! 00:00 INTRO 03:21 CASTING DEFINITION 04:20 BASELINE 06:09 FEEDBACK RESULTS 08:13 SEQUENCE DRILLS 9:47 LESS CASTING 14:39 RESULTS 📢 FREE GOLF TIPS & COACHING – FOLLOW US: 📸 Instagram: Ian Fraser: / ianfrasergolf Fraser Golf Institute: / frasergolfinstitute 🌐 Improve Your Game and join the community with Fraser Golf Institute 👉 Visit Our Website: https://www.frasergolfinstitute.com