How To Achieve The Perfect Freestyle Stroke | Swimming Technique скачать в хорошем качестве

How To Achieve The Perfect Freestyle Stroke | Swimming Technique

Arm movement is the most important part of effective freestyle but also the most difficult to get right. In this video, Heather shows us 6 parts of the stroke to shine a spotlight on areas that may need improvement so you can master your front crawl 🏊‍♂️ 0:00 - Intro 0:33 - The stroke 1:10 - Extension phase 1:50 - The catch 3:08 - The pull 4:24 - The finish 5:06 - The recovery 6:12 - Hand entry Useful Links Submit your Photo and Video to us 👉 https://gtn.io/UPLOAD Check out the GTN Shop 👉 https://gtn.io/TeamKit GTN Training Plans 👉 gcn.eu/gtntp What area of the stroke do you do well? Or is there an area you feel needs improvement? 🤔 Let us know in the comment section below! 💬 Watch more on GTN... 📹 How To Swim Butterfly In 7 Steps! 👉    • How To Swim Butterfly In 7 Steps!   📹 Watch our Editor’s Choice Playlist 👉 https://gtn.io/editorschoice 📹 Watch our weekly show, The GTN Show 👉 https://gtn.io/GTNshowPlaylist Photos: © Triathlon / Getty Images 🎵 Music - licensed by Epidemic Sound / Artlist 🎵 Between Love and Hate (Dylan Sitts Remix) (Instrumental Version) - Iso Indies Luckily and Happily - baegel Blue Faces - Jharee Don't Fight It (Instrumental Version) - Amaroo #gtn #triathlon #swimbikerun #swim #bike #run #armrotation #stroke #freestyle #freestylestroke #frontcrawl The Global Triathlon Network (GTN) is the world's biggest triathlon YouTube channel, with new videos every day! GTN is for anyone who loves triathlon: from seasoned triathletes to first-timers – and everyone in between! With the help of our former pro and Olympic medal-winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on: How to swim, bike, and run faster with expert knowledge Try our session ideas Investigations into wide-ranging topics The best triathlon bike tech and gear with pro-know-how In-depth, entertaining features from the heart of the sport Chat, opinion and interact with us across the channel and on social media! Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete! Welcome to the Global Triathlon Network. Thanks to our sponsors: Canyon bikes: http://gtn.io/canyon-bikes THEMAGIC5: https://gtn.io/TheMagic5 MET Helmets: https://gtn.io/MET ON Running: http://gtn.io/On-Running Orca: http://gtn.io/Orca Park Tool: http://gtn.io/parktool Precision Fuel & Hydration: https://gtn.io/PrecisionHydration Selle Italia: https://gtn.io/SelleItalia Trimtex: https://gtn.io/Trimtex Wahoo: https://gtn.io/Wahoo Zwift: http://gtn.io/zwift Watch our sister channels: Global Cycling Network -    / gcn   GCN Tech -    / gcntech   GCN Racing -    / gcnracing   GCN Italia -    / gcnitalia   GCN en Espanol -    / gcnenespanol   GCN auf Deutsch -    / gcnaufdeutsch   GCN en Francais -    / gcnenfrancais   GCN Japan -    / gcnjapan   GCN Training -    / gcntraining   Global Mountain Bike Network -    / gmbn   GMBN Tech -    / gmbntech   Electric Mountain Bike Network -    / embn