10+ years of hair growth in less than 2 minutes скачать в хорошем качестве

10+ years of hair growth in less than 2 minutes

The first 3-4 years of growing my hair out I did just about every single crazy and ridiculous "tip" to speed up the growth you have ever heard of. Seriously, name it and I tried it. Nothing actually affected my growth. I get 1,5 cm each month with 2-3 months of 2 cm during the summer. Of course I had my trims every 3-6 months too, so my not-too-impressive growth rate got further slowed down by that. All the crazy "tips" only managed to be irritating, time consuming and expensive (And in one case with a massive vitamin overload, give me painful cystic acne. I have had more injuries from sports and general clumsiness than most people, but seriously, I would rather break something again than having a massive puss filled blob stuck in your face, hurting when you talk, smile, chew or even turn over in your sleep. Ouch!) Since then I have settled into a benign neglect routine that suits my life much better. (And my hair hasn't been happier, ever!) I rinse my hair while I shower in the morning. Then apply some leave in conditioner (Love the orange Sunsilk one!) and put it up. (Love the endless options for updos!) Then ignore it. I make sure my tools and hairtoys are smooth and good quality. Just because something says "Hair friendly" doesn't mean it is! Actually feel your tools for sharp edges that will shred your hair. I usually wash my hair 2 times a week in the evenings using the CO method. If I have done a braid-based updo, I will simply leave it in the braid for bed. If it's not braid-based, I will take the bun down and braid it for bed. My pillows are either silk or satin for smoothness. I usually get trims done every 3 months or so. I bought and expensive scissor to snip ends on my own. Usually I will just snip ends "blindly" and cut then no matter if I see damage or not. In front of your monitor is a good place to spot your ends. My supplement routine is a multi vitamin and mineral, an omega 3 supplement and a fibre supplement. No heat, no backcombing, no styling products, no dye, no bleach. Protecting it from sun damage with SPF products... And... That's all there is to it!