NASM CPTs: Mastering Science-Based Program Design CEU Recertification Course скачать в хорошем качестве

NASM CPTs: Mastering Science-Based Program Design CEU Recertification Course

CPTs - check out this overview of our Mastering Science-Based Program Design Continuing Education Course (CEU). It is recognized by NASM (1.9 CEUs) and AFAA (15.0 CEUs). We cover every aspect of program design, from the variables (intensity, repetitions, sets, tempo, rest, duration, frequency, and split routines)—and shows you exactly how to apply each one using a clear, easy-to-follow system. We go well beyond the basics into advanced program design, including resistance systems, loading strategies, periodization, progressions, and how to optimize exercise selection for diverse real-world clients, not just textbook examples. We also cover special population modifications in detail, including creative and safe ways to incorporate mass-building and power work with aging adults, so you’re never forced to choose between effectiveness and safety. Inside the course, you’ll get over 12 hours of video instruction covering both the science and the practical application of every program design principle, dozens of sample programs you can reference and adapt for any client, and a blank program design template that allows you to write your own exceptional programs—every time. Interested in learning more about our NASM CPT exam certification and NASM CEU recertification programs? https://www.thecptacademy.com And check out Ashley's interview on world champion kickboxer Shannon Hudson' s podcast:    • How to Prepare for Your CPT Certification ...   #nasm #personaltrainer #fitnesscertification #gym