[Touch-Free] Alexander Technique for Music Skills, Ease & Happiness! скачать в хорошем качестве

[Touch-Free] Alexander Technique for Music Skills, Ease & Happiness!

This video introduces touch-free Alexander Technique for Musicians, Creatives, Music-Lovers... and everyone else! Music Skills, Ease, and Happiness, utilizing Primal Alexander™ tools within the holistic context of The Art of Freedom® Method for conscious living and masterful artistry. About me: Double-certified Alexander Technique teacher (AmSAT, ATI), with 9+ additional years of training in Primal Alexander™ technique, a touch-free branch of AT created by Mio Morales. Award-Winning Professional Violinist and Musicians Coach, offering private and group programs for musicians online since 2018. Specializing in pain, performance anxiety, excess tension, and skills improvement. Best-Selling Author _ Like this video? Please subscribe, like, comment, and share - thank you!! :) _ 📕 BESTSELLER BOOK: Grab my #1 Amazon Bestseller, 'Make Great Music with Ease! The Secret to Smarter Practice, Confident Performance, and Living a Happier Life' here, available in e-book, paperback, or hardcover formats: https://a.co/d/1OXusm6 (get the audiobook free when you purchase a copy!) _ 🎁 FREE! Take my 5-Day Best Warmup Challenge to learn TheCyCle™ Awareness Etude for better focus and relaxation here: https://artoffreedom.mykajabi.com/cyc... 👥 JOIN my FREE facebook community for musicians:   / j30dpc   👉 CONTACT me for info. about my online private coaching and group programs to help musicians feel better and play better! Email: [email protected] Website: www.ArtofFreedom.me 00:00:00 Welcome! Introduction 00:01:11 What is it and why learn the Alexander Technique? 00:05:18 Mind-Body Unity, Feelings, Fear 00:12:52 A little bit about me... 00:14:55 Let's experiment! Practicing "Ima" for letting go 00:21:19 Tim's knee pain is gone! Ease + mirror neurons 00:26:27 Learning TheCyCle™ Awareness Etude 00:32:11 Participants notice ease + relaxation 00:33:30 How to practice TheCyCle™ 00:37:25 Easing, flow, JOY and natural living design 00:41:38 Jim's question: tension, ease, and violin playing 00:45:53 FREE consultations + discount for participants 00:47:58 Working with Jim (Ima) 00:57:27 Comments: Tim, Chris, Glen 01:00:53 How to ENJOY your music more + be happier 01:07:07 Letting go 01:11:34 Questions about tension, happiness, and choice 01:14:48 My promise :)