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🔥Foam Rolling 101🔥 Here is a speed walk through and some of the major areas of focus. For more info and full video walk throughs of each body part Download the FREE Mobility Playlist now! We are all stuck at home 🏠 and we all have the time now to make our mobility a priority so let’s make it mandatory. Enjoy 😉 pick up the guide and if you have any questions comment below. Stay safe and stay sweaty guys! This channel is dedicated FOR YOU! To help you reach your maximum potential in your health & fitness journey. Subscribe today and I will answer every single question you ask. My name is Jeremy Scott; I am an author, coach, speaker, and cover model that currently runs Jeremy Scott Fitness in Scottsdale, Arizona. I am a Reebok Athlete, creator of the life changing 47-Day Transformation http://www.47daytransformation.com, and author of the best selling book “Make Success Mandatory.” I have been fortunate enough to work with the some of the best brands in fitness such as Men’s Health, Bodybuilding.com, Livestrong, Muscle & Fitness and SHAPE magazine named me of 1 of the 50 hottest trainers in America twice. My focus is to provide you with useable quality tips, hacks, knowledge and motivation to help you reach your goals. Look around the page and if you have a question please drop me a message and I will be happy to answer it. Subscribe today and lets start making success mandatory in your life! Find Jeremy here: OFFICIAL WEBSITE: http://www.jeremyscottfitness.com FACEBOOK: / jeremyscottfitness SNAP CHAT: / jeremyscottfit INSTAGRAM: / jeremyscottfitness FREE PODCAST: https://anchor.fm/jeremyscottfitness